Tropical Smoothie Cafe Menu with Prices –Complete Guide
Looking for the Tropical Smoothie Cafe menu or detailed info on prices, nutrition, and calories?
Here, you will find the complete menu with current prices, calories, and nutrition information. Check prices by location. Choose from seasonal flavors and signature smoothies, each crafted for your convenience.
Check Full Menu With Nutrition
Tropical Smoothie Cafe Breakfast Menu
You can check out tasty options in the Tropical Smoothie breakfast menu, such as the All-American Wrap, Southwest Wrap, Cali Breakfast Flatbread, and much more.
All American Wrap
Eggs, bacon or sausage, mozzarella or cheddar cheese, 17g/23g of protein
$6.59
410-540 cal
Susage Egg & Cheese Dilla
Eggs, sausage, cheddar, queso blanco, served with roasted tomato salsa & smoked cheese blend -27g of protein
$6.59
630 cal
Spinach Feta & Pesto Wrap
Spinach, eggs, feta, pesto & roasted red peppers, mozzarella
$6.59
450 cal
Cali Breakfast Flatbread
Sausage or grilled chicken, smoked cheese blend, eggs, chipotle mayo, or smashed avocado
$6.59
560 cal
PB Banana Crunch Flatbread
peanut butter, banana, granola & honey
$6.59
640 cal
Southwest Wrap
grilled chicken or sausage eggs, pepper jack, tomatoes, spinach & chipotle mayo
$6.59
490-710 cal
Tropical Dragon Passion Smoothie
dragon fruit, passion fruit, pineapple & lime.
$7.99
350 cal
Mango Moonsoon Smoothie
mango, pineapple, papaya, guava, passion fruit & coconut.
$7.79
460 cal
Sunshise Smoothie
Mango, pineapple, orange juice & banana
$8.99
510 cal
Sunrise Sunset
strawberries, pineapple, orange juice & lime
$7.59
470 cal
Jetty Punch
strawberries & banana
$7.59
390 cal
Kiwi Quencher
kiwi, strawberries & non-fat yogurt
$ 7.59
780 cal
Paradise Point
strawberries, banana & pineapple
$7.59
450 cal
Mango Magic
mango, pineapple & non-fat yogurt
$7.59
390 cal
Blimey Limely
strawberries, pineapple, orange juice & lime
$7.59
560 cal
Blueberry Bliss
blueberries, strawberries & banana
$7.59
350 cal
Pomegranate Plunge
pomegranate, banana, cranberry & strawberries
$7.59
560 cal
Fruit Blends Smoothies
Tropical Smoothie Cafe offer Smoothies with fruit blends and natural flavors. You can enjoy menu options like Jetty Punch, Kiwi Quencher, Mango Magic, Paradise Point Sunshine Smoothie, Pomegranate Plunge, Sunrise Sunset, and much more. Each smoothie offers a unique and delicious fruity twist.
Super Veggies Smoothies
In Tropical Smoothie menu, the Super Veggies Smoothies offer nutrition and detox benefits along with great taste. The Avocolada Smoothie has a mild flavor, while the Detox Island Green is refreshing; both are ideal for an energy boost.
Detox Island Green
kale, spinach, pineapple, mango, banana & fresh ginger
$7.29
200 cal
Apple Pie Paradise with Biscoff Cookies
sweetened apples, no-fat yogurt, cinnamon, coconut, banana, & Biscoff cookie crumble
$8.09
610 cal
Peanut Butter Cup
peanut butter, chocolate & banana
$7.99
710 cal
Beach Bum
banana, strawberries & chocolate
$7.99
570 cal
Mocha Madness
coffee, chocolate, cappuccino, no-fat yogurt
$7.99
810 cal
Tropical Treats Smoothies
These tropical treats from the Tropical Smoothie Cafe menu have calories and ingredients. These tropical treats from the Tropical Smoothie menu taste great. Bahama Mama gives a chocolaty blend witha strawberry and pineapple combo, while the Peanut Butter Cup is rich in flavor with chocolate and peanut butter.
Balanced Fusion Smoothies
The Balanced Fusions Smoothie from the Tropical Smoothie Café menu is a perfect mixture of fruits and vegetables. Smoothies like the Acai Berry Boost offer refreshing blends, ideal for an energizing treat, while the Chai Banana Boost is perfect for a cozy energy lift.
Peanut Paradise
peanut butter, banana, no-fat yogurt & choice of whey or pea protein- 22g/35g of protein
$7.99
630-730 cal
Chia Banana Boost
banana, chia seeds, almonds, peanut butter, whole grain oats, cinnamon, dates & coconut
$7.99
700 cal
Acai Berry Boost
acai, pomegranate, banana, blueberries & strawberries
$7.99
420 cal
Chipotle Chicken Club
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
$7.99
520 cal
Chicken Bacon Ranch
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
$7.99
510 cal
Chicken Pesto
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
$7.99
490 cal
Tropical Smoothie Cafe Flatbreads
On the Tropical Smoothie Cafe flatbread Menu, you’ll find a variety of yummy and tasty filling choices, such as Chipotle Chicken Club, Chicken Bacon Ranch, and Chicken Pesto, which you can enjoy as a quick bite.
Tropical Smoothie Cafe Sandwiches
In the Tropical Smoothie Cafe menu, you get flavorful and hearty. Turkey Bacon Ranch is great for a quick bite
Turkey Bacon Ranch
turkey, bacon, tomatoes, romaine, Swiss & Lite Ranch on ciabatta
$8.99
500 cal
Santa Fe Chicken Dilla
grilled chicken, black beans, roasted red pepper & onion roasted tomato salsa, queco, blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
$7.99
600 cal
Three Cheese Chicken Dilla
grilled chicken, queso, blanco, cheddar, smoked cheese, and served with roasted tomato salsa.
$7.99
540 cal
Tropical Smoothie Cafe Dillas
At Tropical Smoothie Cafe, the quesadillas feature menu options like Santa Fe Chicken and Three Cheese Chicken, packed with cheese and full of flavor, perfect for taking your snack to the next level.
Tropical Smoothie Cafe Wraps
On the Tropical Smoothie Cafe Menu , you’ll find wraps filled with unique tastes and seasonings. You can enjoy options like Buffalo Chicken Wrap, Thai Chicken, Hummus Veggie, Baja Chicken, Chicken Caesar, and Caribbean Jerk Chicken.
Caribbean Jerk Chicken
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine
$8.99
700 cal
Buffalo Chicken
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$8.99
620 cal
Baja Chicken
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
$6.99
760 cal
Hummus Veggie
hummus, smashed avocado, pepper jack, romain rice, black beans, pickled red onions, tomatoes & lite ranch
$8.99
830 cal
Super Green Caesar Chicken
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar & banana
$8.99
750 cal
Thai Chicken
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
$8.99
600 cal
PB Protein Crunch
Greek yogurt blended with peanut butter & honey, topped with almonds, banana, nibs, cocoa, granola, peanut butter drizzle & chia seeds
$9.99
800 cal
Mixed Berry Greek Yogurt
Greek yogurt topped with fresh blueberries, strawberries, granola, chia seeds, almonds & honey drizzle
$7.99
560 cal
Acai Bowl
Acai base, fresh blueberries, strawberries, coconut, banana, granola, chia seeds & honey drizzle
$10.49
530 cal
Acai Bowl With Nutella
acai base, fresh blueberries, strawberries, coconut, banana, chia seeds, granola, Nutella drizzle & honey drizzle
$11.49
680 cal
Bahama Mama Bowl
base (with pineapple, strawberries, coconut & white chocolate) topped with granola, fresh strawberries, pineapple, granola, chia seeds, coconut & honey drizzle
$10.49
400 cal
Chia Oatmeal Pudding
chia seeds, red quinaco, cocnut milk and steel cut oats topped with choban. Greek yougurt, fresh blueberries, banana, granola, chia seeds and honey drizzle
$10.49
740 cal
Tropical Smoothie Cafe Bowls Menu
At Tropical Smoothie Café, enjoy the Acai Bowl with a thick texture and the Bahama Mama Bowl with a crunchy, fruity taste. Savor the Chia Oatmeal, Dragon Fruit, PB Protein Crunch, and Crunchy Peanut Butter Bowls. Perfect for a healthy breakfast, light snack, or dessert.
Tropical Smoothie Cafe Sides Menu
From our Tropical Smoothie Cafe sides menu, you can add Crunchy Kale & Apple Slaw or Maple-Kissed Sweet Potatoes to your meal and give it a tasty boost.
house-made kale & apple slaw
Kale & Apple Slaw
$1.99
130 cal
Susage Egg & Cheese Dilla
Eggs, sausage, cheddar, queso blanco, served with roasted tomato salsa & smoked cheese blend -27g of protein
$1.99
150 cal
Mapple-Kissed Sweet Potatoes
Spinach, eggs, feta, pesto & roasted red peppers, mozzarella
$6.59
450 cal
Whole Fruit
Sausage or grilled chicken, smoked cheese blend, eggs, chipotle mayo, or smashed avocad
$6.59
560 cal
Chips
flavors vary by location
$1.79
140-210 cal
Chocolate Chip
$2.59
250 cal
Snickerdoodle Cookie
$2.59
330 cal
Tropical Smoothie Sweets
These sweets from Tropical Smoothie Cafe Menu satisfy your cravings. The Chocolate Chip Cookie offers rich chocolaty goodness, while the Snickerdoodle Cookie is silky and mellow.
Tropical Smoothie Cafe Kids
This Tropical Smoothie Cafe kids menu is specially made for kids, where, along with taste, special care has been taken of the ingredients so that children can enjoy and eat with interest.
Turkey & Cheddar Wrap
turkey & cheddar in a toasted flour tortilla
$2.59
0 cal
Cheese Dilla
mozzarella & cheddar on a pressed flour tortilla
$2.59
190 cal
12. .oz Lil Limberry
strawberries & lime
$6.59
560 cal
12 .oz Jetty Junior
strawberries & banana
$2.39
0 cal
Awesome Chocolate
banana & chocolate
$1.79
140-210 cal
Dasani
$2.59
0 cal
Gold Peak Sweet Tea
$2.59
190 cal
Coca-Cola 12 oz
$6.59
560 cal
Coca Cola Zero Sugra 20 oz
$2.39
0 cal
Sprite 20 oz
$6.59
410-540 cal
Tropical Smoothie Bottle Beverages
These beverages from Tropical Smoothie Cafe Menu are hydrating, light, fresh, and naturally energizing. They are available in different types and flavors. You can enjoy them with smoothies and bowls; they make a perfect combination.
Pair & Save
Bored with the same lunch routine? Tropical Smoothie Pair and Save deal mixes a refreshing smoothie with a flatbread, wrap, sandwich, dilla, salad, or breakfast item. It’s a quick, flavorful way to shake up your meal!
Smoothie and a Flatbread
Grab a smoothie and flatbread for a tasty deal! Half smoothie burst, half flatbread crunch.
Smoothie and a Wrap
Pair a smoothie with a wrap for a fresh deal! Half smoothie sip, half wrap roll.
Smoothie and a Sanwich
Pair a smoothie and sandwich for a hearty deal! Half smoothie vibe, half sandwich stack.
Smoothie and a Dilla
Pair a smoothie with a dilla for a yummy deal! Half smoothie zing, half dilla sizzle.
Smoothie and a Salad
Pair a smoothie and salad for a light deal! Half smoothie glow, half salad crisp.
Smoothie and a Breakfast
Join a smoothie with breakfast for a bold deal! Half smoothie kick, half breakfast fuel.
Most Popular Smoothies at Tropical Smoothie
Craving a refreshing sip? Tropical Smoothie Cafe’s top smoothies, like creamy Peanut Paradise and tangy Pomegranate Plunge, mix bold fruits for a quick, tasty boost.
Apple Pie Paradise with Biscoff Cookies
grilled chicken, shredded parmesan, crisp on a bed of romaine & served with Thai peanut dressing
$8.09
610 cal
Pomegranate Plunge
Pomegranate, banana, cranberry & strawberries
$7.59
540 cal
Peanut Paradise
peanut butter, banana, non-fat yogurt & choice of whey or pea protein
$7.99
600-730 cal
Menu prices at Tropical Smoothie Cafe vary by location due to local costs like ingredients and labor. For instance, the Town Atlanta, Georgia, cafe sets prices specific to that area. Check your local cafe’s menu at order.tropicalsmoothiecafe.com for exact rates.
How to Order Online from Tropical Smoothie Cafe
Here are the different ways to order online from Tropical Smoothie Café so you can easily grab your favorites from the Tropical Smoothie Cafe menu without leaving home.
Order from the Official Website
- Go to location.tropicalsmoothiecafe.com. Select your location to find the nearest café.
- Now, choose either the pickup or delivery option (delivery may not be available in some areas).
- Check out the menu of Tropical Smoothie Café and add items to your cart. Pay safely using a card or wallet. You will receive a confirmation notice with your pickup or delivery time.
Order Using the Mobile App
- Download the Tropical Smoothie Café app. Log in or sign up for your account. Choose your nearest location and select delivery or pickup. Explore the full menu and select your items.
- Complete your purchase using your saved payment details. Your order will be confirmed.
Order by Phone Call
- Call your nearest café directly to place an order. The staff at Tropical Smoothie Café will confirm your order.
- You can pay at the time of home delivery.
Delivery Partners (DoorDash, Uber Eats)
- Use Tropical Smoothie Cafe delivery on DoorDash or Uber Eats and search the cafe.
- Select bowls or salad and set delivery spot. Fees apply, but deals save cash.
Tropical Smoothie Nutrition Facts & Health Guide
Find Tropical Smoothie Cafe Menu nutrition facts to eat smart. See calories, protein, and sugar for top picks. Check the allergens menu for your diet. Healthy choices fit any budget.
Smoothie Calories Chart – Top Picks
Pick your smoothie size wisely. Most are 24 oz standard. This table shows calories for favorites.
| Smoothie Name | Calories(24 oz) |
| Bahama Mama | 510 |
| Island Green | 420 |
| Detox Island Green | 130 |
| Peanut Paradise | 710 |
| Mango Magic | 430 |
Lowest Calorie & Low-Sugar Options
Choose the lowest-calorie smoothie option from the Tropical Smoothie Menu like Detox Island Green (190 calories, no added sugar). Jetty Punch (370 calories) uses real fruit. Skip yogurt for less sugar. Perfect for light, healthy meals.
High-Protein Smoothie Picks: Fuel up with high-protein smoothie picks. Peanut Paradise has 30g of protein (710 calories). Chia Banana Boost offers 25g. Add pea protein for more. Great post-workout with banana or peanut butter.
Vegan, Gluten-Free & Allergy-Friendly Choices: Enjoy vegan Tropical Smoothie menu options like Avocolada (dairy-free with avocado). Most smoothies are gluten-free, safe for those with tropical allergies, and do not contain wheat. Check nuts in Peanut Butter Cup for allergies. Ask staff for safe picks.
Ingredient Transparency – What’s in Your Smoothie : Tropical Smoothie Cafe Menu ingredients are simple and fresh. All smoothies use real fruit like strawberries, mango, or banana. No added sugar in picks like Detox Island Green. Sweeteners? You control honey or natural fruit juice. Add protein add-ons like pea or whey for a boost. Swap dairy for almond milk if needed. Ask staff to tweak your blend.
Can I Customize My Smoothie Order?
Make your tropical smoothie perfect! Tweak tropical smoothie ingredients to fit your taste. You can ask staff to adjust flavors or diet needs.
Choose Fruits and Flavors
Pick real fruit like mango or strawberries for Mango Magic. Swap fruits or skip juice for less sugar. Tell staff your vibe.
Add Protein or Extras
Boost with protein add-ons like pea protein. Peanut Paradise has 30g of protei, add chia seeds for $1.
Dairy-Free and Sweetener Options
Get a vegan tropical smoothie with almond milk. Avocolada skips dairy, choose no sugar or honey.
How can I find a Tropical Smoothie Cafe Near Me?
Craving a tropical smoothie cafe near me? Find your closest cafe fast. Enjoy smoothies, wraps, or bowls with ease. Use these simple and easy steps.
Search Online
Visit the Tropical Smoothie Cafe website (www.tropicalsmoothiecafe.com). Type your city or zip code in the store locator. Find nearby cafes and see the Tropical Smoothie menu with prices.
Use Google Maps
Open Google Maps. Search for tropical smoothie. Get directions, hours, and reviews. Pinpoint cafes near you in seconds.
Call a Local Store
Call Tropical Smoothie at a local number. Ask about tropical smoothie menu items or deals. Staff share prices and confirm availability.
Tropical Smoothie Happy Hour Menu
Love a deal? Grab Tropical Smoothie Cafe happy hour specials daily and save big on your favorites from the Tropical Smoothie Cafe menu — smoothies, bowls, and wraps. Enjoy fresh flavors for less.
Happy Hour Times and Deals
When is happy hour at Tropical Smoothie? It’s from 7 AM to 9 AM every day. Get 24 oz smoothies like Kiwi Quencher for $4.99 and bowls and wraps drop $1.
Best Happy Hour Picks
Sip Detox Island Green or Mango Magic with real fruit. Try an Acai Bowl for $9.49, breakfast wraps like the Southwest Wrap shine. Check tropical smoothie deals daily.
Ways to Save at Tropical Smoothie Cafe
Save on your next tropical smoothie deal. Use these tips for lower prices. Pick what fits your needs. Enjoy more for less cash.
Happy Hour Specials
Hit happy hour tropical smoothie from 7-9 AM daily. Get 24 oz smoothies for $4.99. Bowls drop $1. Wraps like Buffalo Chicken join in. Check your local cafe.
Coupon Codes / Loyalty Program/Offer code
Join Tropical Smoothie Rewards for free points. Redeem for a free smoothie at Tropical Smoothie. Use Tropical Smoothie Cafe promo codes or coupon codes, such as $3.99 deals, in the app. Sign up online.
Student / Military Discounts & Birthday Rewards
Show ID for Tropical Smoothie Cafe military discount – 10% off. Students get the same at many spots. On Tropical Smoothie Veterans Day, enjoy 10% off with a military ID. ID Claim Tropical Smoothie birthday rewards with a free smoothie. Join rewards first.
How to Buy a Tropical Smoothie Cafe Gift Card
Want to gift a tropical smoothie gift card? It’s quick and easy. Share smoothies or wraps with friends. Pick these simple ways.
Buy in the Cafe (In-store)
Visit a Tropical Smoothie Cafe. Choose your gift card amount, up to $25, and pay with a card. Add a message if you like. Show ID for credit purchases.
Gift Card Websites
Buy a Tropical Smoothie Cafe gift card from trusted sites like GiftCards.com. Choose your preferred amount online and enjoy easy access to your favorite items from the Tropical Smoothie Cafe menu. Get digital or physical cards, and check terms for in-cafe use.
Tropical Smoothie Cafe Hours
Plan your visit to Tropical Smoothie Cafe. Most cafes open early and close late. Check your spot for exact times, hours vary a bit by day.
Weekday Schedule
Open 7 AM to 9 PM Monday through Thursday. Friday goes to 10 PM. Grab breakfast wraps or smoothies anytime.
Weekend Schedule
Saturday from 8 AM to 10 PM. Sunday 9 AM to 9 PM. Order tropical smoothie menu items like Island Green all day.
Holiday Hours Note
Holidays like New Year’s Day follow weekday times. Easter and Christmas may be closed. Call ahead to check the status of the Tropical Smoothie opening.
Tropical Smoothie Cafe Holiday Hours
Check Tropical Smoothie Cafe’s holiday hours before you go. Most days follow regular times. Some close early or shut down. Call your local spot for sure.
Major Holiday Schedule
| Holiday | Hours |
|---|---|
| New Year’s Day | 7 AM to 9 PM |
| Martin Luther King Day | 7 AM to 9 PM |
| Presidents’ Day | 7 AM to 9 PM |
| Good Friday | 7 AM to 10 PM |
| Easter Sunday | Closed |
| Memorial Day | 7 AM to 9 PM |
| Independence Day | 7 AM to 9 PM |
| Labor Day | 7 AM to 9 PM |
| Columbus Day | 7 AM to 9 PM |
| Veterans Day | 7 AM to 9 PM |
| Day Before Thanksgiving | 7 AM to 9 PM |
| Thanksgiving | Closed |
| Black Friday | 7 AM to 10 PM |
| Christmas Eve | 7 AM to 9 PM |
| Christmas Day | Closed |
| New Year’s Eve | 7 AM to 9 PM |
Is Tropical Smoothie open on holidays? Use the app to confirm. Most locations follow these hours, but some may differ. Order ahead for busy days and njoy tropical smoothie menu favorites anytime.
Tropical Smoothie Catering Menu
Make your event tasty with Tropical Smoothie Catering Menu. Serve fresh smoothies, wraps, or bowls. Feed groups easily. Contact your cafe now.
Party Platters & Bulk Orders
Order tropical smoothie platters for 10-20 guests. Choose wraps like Buffalo Chicken or Hummus Veggie. Get a gallon-sized tropical smoothie for $50. Acai Bowls or Kale Slaw add flair.
How to Place a Catering Order
Call your Tropical Smoothie Cafe or use the app. Pick menu items. Give 24 hours’ notice for bulk orders. Set up pickup or delivery with the staff.
Catering Price and Packages 2025
Tropical smoothie catering prices start at $50 for small groups. Wrap trays cost $60-$80. Smoothie gallons run $2.50 per serving. Full packages for 20 hit $150.
Seasonal & Limited-Time Smoothies
Craving new flavors? Try the tropical smoothie cafe seasonal menu drinks. These limited-time smoothies bring fresh twists. Catch them before they’re gone.
Top Seasonal Picks
Sip the Watermelon Mojito with real watermelon and mint. The Pumpkin Spice smoothie blends cozy fall flavors. Each costs $6.49-$6.99. Check your Tropical Smoothie Cafe for availability.
Why Try Limited-Time Offers
Seasonal smoothies use real fruit like berries or citrus. They’re exclusive, so order fast. Pair with wraps for a deal. Ask staff for new drops.
Tropical Smoothie Contact Information
Need to reach Tropical Smoothie’s corporate office? Get help fast. Use these details for questions or orders. Staff respond quickly.
Phone and Email
Tropical Smoothie corporate phone number: (850) 269-9850. Call for support. Send an email through the Tropical Smoothie Cafe website. Ask about the tropical smoothie menu or deals.
Address and Website
Corporate office: 12598 US Highway 98 W #200, Destin, Florida 32550. Visit www.tropicalsmoothiecafe.com for tropical smoothie email forms. Find local cafes too.
Social and Survey
Follow on Facebook or Instagram. Take the Tropical Smoothie Cafe survey for feedback. Share your thoughts on flavors.
How to Get a Tropical Smoothie Cafe Receipt?
Got your tropical smoothie receipt? Keep it for rewards. Use these steps to grab one after your order.
In-store? Ask the cashier for a printout. It shows your tropical smoothie menu items and prices. Digital? Check your email from the app or website. Log in to see past orders.
No receipt? Call your cafe. Staff send a copy. Track points with tropical smoothie rewards.
Summary
Craving fresh flavors? Tropical Smoothie Cafe menu blends real fruit smoothies, wraps, and bowls. Tropical smoothie prices start at $3.99 for wraps and go up to $11.49 for Acai Bowls.
Check Tropical Smoothie menu prices and nutrition info. Detox Island Green has 190 calories. Peanut Paradise packs 30g of protein. Customize a vegan tropical smoothie or add protein for $1.
Order via the Tropical Smoothie app or DoorDash. Happy hour at Tropical Smoothie offers $4.99 smoothies from 7-9 AM. Join Tropical Smoothie Rewards for free items.
Gift cards start at $25. Cafes open 7 AM-9 PM, check holidays. Call (850) 269-9850 for help. Order your tropical smoothie now! Grab the app for deals.